{"id":310,"date":"2024-02-20T04:08:57","date_gmt":"2024-02-20T04:08:57","guid":{"rendered":"https:\/\/samsambeauty.vn\/?p=310"},"modified":"2025-11-18T05:47:03","modified_gmt":"2025-11-18T05:47:03","slug":"how-to-treat-teenage-acne-2","status":"publish","type":"post","link":"https:\/\/samsambeauty.vn\/ja\/how-to-treat-teenage-acne-2\/","title":{"rendered":"C\u00e1ch tr\u1ecb m\u1ee5n \u1ea9n d\u01b0\u1edbi da hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c chuy\u00ean gia da li\u1ec5u tin d\u00f9ng."},"content":{"rendered":"

1. Nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n tu\u1ed5i d\u1eady th\u00ec<\/h2>\r\n\r\n\r\n\r\n

Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb m\u1ee5n \u1edf tu\u1ed5i d\u1eady th\u00ec c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n. Tu\u1ef3 v\u00e0o t\u1eebng c\u01a1 \u0111\u1ecba v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng m\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n \u1edf tu\u1ed5i d\u1eady th\u00ec s\u1ebd kh\u00e1c nhau. C\u00f3 tr\u01b0\u1eddng h\u1ee3p n\u1ed5i m\u1ee5n r\u1ea5t s\u1edbm v\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t n\u1eb7ng, trong khi c\u00f3 nh\u1eefng ng\u01b0\u1eddi t\u1eeb d\u1eady th\u00ec \u0111\u1ebfn l\u00fac tr\u01b0\u1edfng th\u00e0nh v\u1eabn kh\u00f4ng th\u1ea5y xu\u1ea5t hi\u1ec7n c\u00e1c n\u1ed1t m\u1ee5n.<\/p>\r\n

C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n gi\u00e1n ti\u1ebfp c\u0169ng nh\u01b0 tr\u1ef1c ti\u1ebfp g\u00e2y n\u00ean m\u1ee5n \u1edf tu\u1ed5i d\u1eady th\u00ec. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 nguy\u00ean nh\u00e2n ch\u00ednh:<\/p>\r\n

_V\u1ec7 sinh da ch\u01b0a s\u1ea1ch: Th\u01b0\u1eddng c\u00e1c b\u1ea1n tr\u1ebb \u1edf \u0111\u1ed9 tu\u1ed5i d\u1eady th\u00ec v\u00e0 c\u00e1c b\u1eadc ph\u1ee5 huynh th\u01b0\u1eddng c\u00f3 suy ngh\u0129 ph\u1ea3i make up th\u00ec m\u1edbi c\u1ea7n t\u1ea9y trang, d\u00f9ng s\u1eeda r\u1eeda m\u1eb7t. Th\u1ef1c t\u1ebf d\u00f9 b\u1ea1n kh\u00f4ng make up ch\u1ec9 \u0111i ra \u0111\u01b0\u1eddng ho\u1eb7c \u1edf nh\u00e0 th\u00ec vi khu\u1ea9n c\u0169ng \u0111\u00e3 t\u00edch t\u1ee5 tr\u00ean da l\u00e2u ng\u00e0y sinh m\u1ee5n. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n c\u00f3 th\u00f3i quen l\u00e0m s\u1ea1ch da m\u1eb7t h\u00e0ng ng\u00e0y b\u1eb1ng t\u1ea9y trang v\u00e0 s\u1eeda r\u1eeda m\u1eb7t \u0111\u1ec3 gi\u1ea3m s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a m\u1ee5n.<\/p>\r\n

_T\u0103ng hormone androgen: \u0110\u00e2y l\u00e0 lo\u1ea1i hormone l\u00e0m gi\u00e3n l\u1ed7 ch\u00e2n l\u00f4ng, t\u0103ng tuy\u1ebfn b\u00e3 nh\u1eddn t\u1ea1o m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho vi khu\u1ea9n g\u00e2y m\u1ee5n P.Acnes sinh s\u00f4i, ph\u00e1t tri\u1ec3n.<\/p>\r\n

_D\u1ecb \u1ee9ng m\u1ef9 ph\u1ea9m: Da tu\u1ed5i d\u1eady th\u00ec kh\u00e1 nh\u1ea1y c\u1ea3m. V\u00ec v\u1eady, ban \u0111\u1ea7u b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0nh t\u00ednh, \u00edt ho\u1ea1t ch\u1ea5t m\u1ea1nh \u0111\u1ec3 da quen t\u1eeb t\u1eeb r\u1ed3i s\u1ebd t\u0103ng li\u1ec1u l\u01b0\u1ee3ng, n\u1ed3ng \u0111\u1ed9 l\u00ean \u0111\u1ec3 tr\u00e1nh b\u1ecb k\u00edch \u1ee9ng.<\/p>\r\n

_Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t kh\u00f4ng khoa h\u1ecdc: Tu\u1ed5i d\u1eady th\u00ec th\u01b0\u1eddng \u0111ang ph\u1ea3i ch\u1ea1y \u0111ua th\u1eddi gian \u0111\u1ec3 thi c\u00e1c k\u1ef3 thi quan tr\u1ecdng trong cu\u1ed9c \u0111\u1eddi m\u00ecnh v\u00ec v\u1eady th\u01b0\u1eddng th\u1ee9c khuya, \u00edt v\u1eadn \u0111\u1ed9ng, h\u1ecdc h\u00e0nh c\u0103ng th\u1eb3ng. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c b\u1ea1n tr\u1ebb c\u00f2n hay d\u00f9ng c\u00e1c \u0111\u1ed3 \u0103n nhanh, n\u01b0\u1edbc ng\u1ecdt,\u2026 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a m\u1ee5n tr\u00ean da.<\/p>\r\n

D\u00f9 cho xu\u1ea5t ph\u00e1t t\u1eeb nguy\u00ean nh\u00e2n n\u00e0o, b\u1ec7nh nh\u00e2n \u0111\u1ec1u c\u1ea7n l\u1ef1a ch\u1ecdn c\u00e1ch tr\u1ecb m\u1ee5n tu\u1ed5i d\u1eady th\u00ec ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u00f3 th\u1ec3 v\u1eeba tr\u1ecb m\u1ee5n v\u1eeba \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe l\u00e0n da. \u0110\u1eb7c bi\u1ec7t, m\u1ee5n \u1edf tu\u1ed5i d\u1eady th\u00ec th\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1c nguy\u00ean nh\u00e2n s\u00e2u b\u00ean trong c\u01a1 th\u1ec3, nh\u01b0 r\u1ed1i lo\u1ea1n hormone, n\u00ean c\u00e1c c\u00e1ch tr\u1ecb m\u1ee5n \u1edf tu\u1ed5i d\u1eady th\u00ec c\u0169ng c\u1ea7n ph\u1ea3i t\u00e1c \u0111\u1ed9ng to\u00e0n di\u1ec7n \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\r\n\r\n\r\n\r\n

2. C\u00e1ch tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 nh\u1ea5t \u1edf tu\u1ed5i d\u1eady th\u00ec<\/strong><\/h2>\r\n\r\n\r\n\r\n

\u0110i\u1ec1u tr\u1ecb m\u1ee5n v\u1edbi chuy\u00ean gia da li\u1ec5u<\/strong><\/h3>\r\n\r\n\r\n\r\n

\u0110\u1ec3 ch\u1eefa m\u1ee5n tr\u1ee9ng c\u00e1 hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u1eb7c tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 \u0111\u1ec3 c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t t\u00ecnh tr\u1ea1ng s\u01b0ng vi\u00eam c\u1ee7a ch\u00fang c\u0169ng nh\u01b0 l\u01b0\u1ee3ng d\u1ea7u d\u01b0 th\u1eeba.<\/p>\r\n

Tuy nhi\u00ean c\u00e1c thu\u1ed1c tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 hi\u1ec7u qu\u1ea3, an to\u00e0n th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng thu\u1ed1c tr\u1ecb m\u1ee5n d\u01b0\u1edbi s\u1ef1 theo d\u00f5i ch\u1eb7t ch\u1ebd c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u v\u00e0 \u0111\u01b0\u1ee3c k\u00ea toa sau khi \u0111\u00e3 kh\u00e1m l\u00e2m s\u00e0ng. B\u1ea1n n\u00ean tr\u00e1nh vi\u1ec7c t\u1ef1 \u00fd s\u1eed d\u1ee5ng thu\u1ed1c tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/p>\r\n\r\n\r\n\r\n

C\u00e1c ho\u1ea1t ch\u1ea5t gi\u1ea3m vi\u00eam, ng\u1eeba m\u1ee5n<\/strong><\/h2>\r\n\r\n\r\n\r\n

_Benzoyl Peroxide: C\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, gi\u1ea3m d\u1ea7u th\u1eeba, th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng. T\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng m\u1ee5n v\u00e0 m\u1ee9c \u0111\u1ed9 nh\u1ea1y c\u1ea3m c\u1ee7a da m\u00e0 s\u1eed d\u1ee5ng n\u1ed3ng \u0111\u1ed9 2%, 5% hay 10%.<\/p>\r\n

_Acid Salicylic: C\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y da ch\u1ebft d\u1ecbu nh\u1eb9, gi\u1ea3m d\u1ea7u. \u0110\u1eb7c bi\u1ec7t Acid Salicylic c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng vi\u00eam, gi\u1ea3m s\u01b0ng v\u00e0 gom nh\u00e2n m\u1ee5n.<\/p>\r\n

_Retinol (d\u1eabn xu\u1ea5t c\u1ee7a vitamin A): C\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf da ch\u1ebft, gi\u1ea3m d\u1ea7u. B\u00ean c\u1ea1nh \u0111\u00f3, retinol c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m m\u1ee5n, m\u1edd th\u00e2m. Tuy nhi\u00ean, n\u00ean ch\u1ed1ng n\u1eafng k\u1ef9 khi s\u1eed d\u1ee5ng ho\u1ea1t ch\u1ea5t n\u00e0y.<\/p>\r\n

_Kh\u00e1ng sinh d\u1ea1ng u\u1ed1ng ho\u1eb7c b\u00f4i: Ch\u1ec9 d\u00f9ng c\u00e1c lo\u1ea1i kh\u00e1ng sinh n\u00e0y khi c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 tr\u00e1nh nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n x\u1ea3y ra.<\/p>\r\n\r\n\r\n\r\n

Ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c da<\/strong><\/h2>\r\n\r\n\r\n\r\n

V\u00e0o tu\u1ed5i d\u1eady th\u00ec, b\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t quy tr\u00ecnh ch\u0103m s\u00f3c da h\u1ee3p l\u00fd, khoa h\u1ecdc t\u1eeb b\u01b0\u1edbc l\u00e0m s\u1ea1ch, toner, b\u00f4i thu\u1ed1c, d\u01b0\u1ee1ng \u1ea9m \u0111\u1ebfn ch\u1ed1ng n\u0103ng. \u0110\u1eb7c bi\u1ec7t, ph\u1ea3i t\u00ecm \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p, c\u00f3 xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng \u0111\u1ec3 tr\u00e1nh l\u00e0m tr\u1ea7m tr\u1ecdng h\u01a1n t\u00ecnh tr\u1ea1ng m\u1ee5n c\u1ee7a l\u00e0n da.<\/p>\r\n

B\u00ean c\u1ea1nh vi\u1ec7c ch\u0103m da t\u1eeb b\u00ean ngo\u00e0i th\u00ec b\u1ea1n c\u0169ng c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t h\u1ee3p l\u00fd t\u1eeb s\u00e2u b\u00ean trong nh\u01b0: \u0103n nhi\u1ec1u rau, h\u1ea1n ch\u1ebf tinh b\u1ed9t, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u1ee7 8 ti\u1ebfng 1 ng\u00e0y,\u2026<\/p>\r\n\r\n\r\n\r\n

\u0110i\u1ec1u tr\u1ecb m\u1ee5n t\u1ea1i Sam c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t?<\/strong><\/h2>\r\n\r\n\r\n\r\n

V\u1edbi kinh nghi\u1ec7m nhi\u1ec1u n\u0103m trong ngh\u1ec1, c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa da li\u1ec5u t\u1ea1i Sam d\u1ef1a v\u00e0o t\u1eebng lo\u1ea1i da, t\u00ecnh tr\u1ea1ng da, ph\u1ea3n \u1ee9ng v\u00e0 th\u00f3i quen d\u01b0\u1ee1ng da h\u00e0ng ng\u00e0y c\u1ee7a t\u1eebng ng\u01b0\u1eddi. T\u1eeb \u0111\u00f3 thi\u1ebft k\u1ebf ph\u00e1c \u0111\u1ed3 hi\u1ec7u qu\u1ea3 d\u00e0nh cho ri\u00eang b\u1ea1n.<\/p>\r\n

\u0110a s\u1ed1 ch\u00fang ta khi th\u1ea5y m\u1ee5n xu\u1ea5t hi\u1ec7n tr\u00ean g\u01b0\u01a1ng m\u1eb7t \u0111\u1ec1u mu\u1ed1n ch\u00fang m\u1ea5t \u0111i m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. Nh\u01b0ng vi\u1ec7c gi\u1ea3i ph\u00e1p c\u1ea5p t\u1ed1c th\u1ef1c ra c\u0169ng ch\u1ec9 mang t\u00ednh t\u1ea1m th\u1eddi.<\/p>\r\n

\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da kh\u1ecfe \u0111\u1eb9p, b\u1ea1n s\u1ebd c\u1ea7n tu\u00e2n th\u1ee7 theo m\u1ed9t quy tr\u00ecnh tr\u1ecb m\u1ee5n b\u00e0i b\u1ea3n t\u1eeb 2 \u0111\u1ebfn 3 th\u00e1ng \u0111\u1ec3 c\u00f3 th\u1ec3 mang t\u1edbi hi\u1ec7u qu\u1ea3 d\u00e0i l\u00e2u.<\/p>\r\n

\u0110\u1ec3 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ea1i Sam, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1 HOTLINE ho\u1eb7c \u0111\u1eb7t l\u1ecbch tr\u1ef1c ti\u1ebfp T\u1ea0I \u0110\u00c2Y.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u1ee5n tr\u1ee9ng c\u00e1 \u1edf tu\u1ed5i d\u1eady th\u00ec l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean, h\u1ea7u h\u1ebft c\u00e1c b\u1ea1n tr\u1ebb ch\u01b0a hi\u1ec3u r\u00f5 v\u1ec1 nguy\u00ean nh\u00e2n c\u0169ng nh\u01b0 c\u00e1ch ch\u0103m s\u00f3c v\u00e0 \u0111i\u1ec1u tr\u1ecb h\u1ee3p l\u00fd n\u00ean d\u1ec5 khi\u1ebfn m\u1ee5n ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng h\u01a1n. V\u1eady nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n tu\u1ed5i d\u1eady th\u00ec l\u00e0 g\u00ec? M\u1ee5n tu\u1ed5i d\u1eady th\u00ec c\u00f3 t\u1ef1 h\u1ebft kh\u00f4ng? M\u1ee5n tu\u1ed5i d\u1eady th\u00ec c\u00f3 n\u00ean n\u1eb7n kh\u00f4ng? B\u1ecb m\u1ee5n tu\u1ed5i d\u1eady th\u00ec ph\u1ea3i l\u00e0m sao? Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u \u1edf b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u00f9ng Sam nh\u00e9!<\/p>","protected":false},"author":1,"featured_media":311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":4,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/posts\/310\/revisions\/996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/media\/311"}],"wp:attachment":[{"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samsambeauty.vn\/ja\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}